Shoreline School District 412 Middle School Lunch
Monday Tuesday Wednesday Thursday Friday
29
WG Crispy Chicken Tenders
Garlic Bread Stick
WG Bean & Cheese Burrito
Italian 3-Meat Combo
Sub Sandwich

WG Soybutter &
Grape Jelly Sandwich

30
WG Big Daddy's Bold
Cheese Pizza

WG Big Daddy's Bold Pork
& Beef Pepperoni Pizza

Smoked Ham & Cheddar
Cheese Sandwich

WG Soybutter &
Grape Jelly Sandwich

1
Homemade Turkey & Gravy
Idahoan Mashed Potatoes
WG Homemade Dinner Roll
WG Cheesy Bread Sticks
Turkey Bacon, Lettuce, &
Tomato Deli Sandwich

WG Soybutter &
Grape Jelly Sandwich

2
Cheeseburger on
Whole Wheat Bun

Hamburger on Whole
Wheat Bun

Dr.Praeger's Vegan Burger
on Whole Wheat Bun

Sliced Turkey & Cheese
Deli Sandwich

WG Soybutter &
Grape Jelly Sandwich

Crunchy Tater Puffs
3
WG Honey Crunch
Chicken Corn Dog

Crunchy Tostitos
WG Quesadilla
Sliced Turkey & Cheese
Deli Sandwich

WG Soybutter &
Grape Jelly Sandwich

A variety of fruit, veggies, milk, and condiments are offered daily with lunch. Menu items are subject to change and availability. This institution is an Equal Opportunity Provider. Lunches are available at no cost to enrolled students of Shoreline Schools for the 2021-2022 school year. Prepay for meals online at http://wa-shoreline.intouchreceipting.com. Non-Student Price $4.75                                             

 

Nutrients

Monday, November 29, 2021

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
WG Crispy Chicken Tenders 230 2.00 400.00 2.00 11.00 12.00 2.00 20.00
Garlic Bread Stick 150 0.50 160.00 2.00 4.00 26.00 2.00 5.00
WG Bean & Cheese Burrito 291 3.60 479.00 1.00 8.00 41.00 8.00 16.00
Italian 3-Meat Combo
Sub Sandwich
406 6.40 841.05 *3.69 19.12 32.71 2.83 22.11
WG Soybutter &
Grape Jelly Sandwich
540 6.00 390.00 19.00 29.00 53.00 8.00 18.00
Yellow Sweet Corn 126 0.00 0.00 6.30 1.26 26.46 1.26 3.78
Green Peas 53 0.00 3.01 3.01 0.00 9.03 3.01 3.76
Romaine & Arcadian Salad 20 0.02 43.18 0.50 0.13 3.40 1.39 1.02
Fresh Apple 66 0.04 1.28 12.76 0.22 17.62 3.06 0.33
Craisins 110 0.00 0.00 24.00 0.00 28.00 3.00 0.00
100% Apple Juice 60 0.00 10.00 13.00 0.00 14.00 0.00 0.00
Chocolate Milk-nonfat 130 0.00 230.00 22.00 0.00 23.00 0.00 8.00
White Milk, 1% 110 1.50 125.00 12.00 2.50 13.00 0.00 8.00
Soy Milk Ultra 144 0.52 154.69 8.25 5.16 12.38 1.03 10.31
Ranch Dressing 110 1.50 350.00 1.00 10.00 2.00 0.00 1.00
Mustard 5 0.00 65.00 0.00 0.00 0.00 0.00 0.00
Light Mayonnaise 80 1.50 80.00 0.00 8.00 1.00 0.00 0.00

Close Nutrients


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, November 29, 2021

Recipes Allergens
Chicken Tenders HP 10-21 Soy, Wheat
Garlic Breadstick JF 7-18 Milk, Soy, Wheat
Burrito, Bean & Cheese JF 12-18 Milk, Soy, Wheat
Italian 3-Meat Combo Sub JF 11-18 Egg, Milk, Soy, Wheat
Soybutter & Jelly Sandwich IW 4.6z HP 5-21 Milk, Soy, Wheat
Milk, Choc, Fat Free, JF 4-18 Milk
Milk, White, 1% JF 4-18 Milk
Soy Milk Ultra JF 4-18 Soy
Ranch Cup, Light HP 6-20 Egg, Milk
MAYO PACKET JF 7-18 Egg, Soy

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, November 30, 2021

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
WG Big Daddy's Bold
Cheese Pizza
348 6.93 427.71 5.52 15.04 34.29 3.15 17.81
WG Big Daddy's Bold Pork
& Beef Pepperoni Pizza
356 6.94 538.36 5.52 16.62 34.31 3.15 18.61
Smoked Ham & Cheddar
Cheese Sandwich
428 8.08 910.67 *3.00 22.16 30.26 2.17 25.69
WG Soybutter &
Grape Jelly Sandwich
540 6.00 390.00 19.00 29.00 53.00 8.00 18.00
Baby Carrots 25 0.01 54.32 3.33 0.08 5.70 2.02 0.44
Variety of Beans 123 0.30 222.44 2.00 2.50 16.84 5.90 8.62
Romaine & Arcadian Salad 20 0.02 43.18 0.50 0.13 3.40 1.39 1.02
Fresh Apple 66 0.04 1.28 12.76 0.22 17.62 3.06 0.33
Fresh & Juicy Pear 103 0.02 1.78 17.36 0.21 27.52 5.52 0.68
Craisins 110 0.00 0.00 24.00 0.00 28.00 3.00 0.00
100% Apple Juice 60 0.00 10.00 13.00 0.00 14.00 0.00 0.00
Chocolate Milk-nonfat 130 0.00 230.00 22.00 0.00 23.00 0.00 8.00
White Milk, 1% 110 1.50 125.00 12.00 2.50 13.00 0.00 8.00
Soy Milk Ultra 144 0.52 154.69 8.25 5.16 12.38 1.03 10.31
Ranch Dressing 110 1.50 350.00 1.00 10.00 2.00 0.00 1.00
Mustard 5 0.00 65.00 0.00 0.00 0.00 0.00 0.00
Light Mayonnaise 80 1.50 80.00 0.00 8.00 1.00 0.00 0.00

Close Nutrients


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Tuesday, November 30, 2021

Recipes Allergens
Pizza, Cheese, MS 2-16-18 Milk, Soy, Wheat
Pizza, Pepp, MS 2-15-18 Milk, Soy, Wheat
Ham & Cheddar Sandwich HP 9-21 Egg, Milk, Soy, Wheat
Soybutter & Jelly Sandwich IW 4.6z HP 5-21 Milk, Soy, Wheat
Bean Variety HP 6-20 Soy
Milk, Choc, Fat Free, JF 4-18 Milk
Milk, White, 1% JF 4-18 Milk
Soy Milk Ultra JF 4-18 Soy
Ranch Cup, Light HP 6-20 Egg, Milk
MAYO PACKET JF 7-18 Egg, Soy

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, December 1, 2021

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Homemade Turkey & Gravy 230 1.28 479.87 0.56 12.34 13.26 0.42 18.92
Idahoan Mashed Potatoes 92 0.00 358.70 *1.14 1.14 19.46 1.14 2.29
WG Homemade Dinner Roll 197 0.52 77.78 5.90 7.13 28.41 2.07 4.83
WG Cheesy Bread Sticks 290 5.00 530.00 4.00 11.00 30.00 3.00 18.00
Turkey Bacon, Lettuce, &
Tomato Deli Sandwich
465 8.51 1063.31 *3.28 26.15 30.80 2.41 25.27
WG Soybutter &
Grape Jelly Sandwich
540 6.00 390.00 19.00 29.00 53.00 8.00 18.00
Crunchy Cauliflower 12 0.03 15.00 0.96 0.14 2.48 1.00 0.96
Fresh Celery Sticks 12 0.03 59.42 1.00 0.13 2.21 1.19 0.51
Romaine & Arcadian Salad 20 0.02 43.18 0.50 0.13 3.40 1.39 1.02
Fresh Banana 121 0.15 1.36 16.63 0.45 31.06 3.54 1.48
100% Apple Juice 60 0.00 10.00 13.00 0.00 14.00 0.00 0.00
Craisins 110 0.00 0.00 24.00 0.00 28.00 3.00 0.00
Chocolate Milk-nonfat 130 0.00 230.00 22.00 0.00 23.00 0.00 8.00
White Milk, 1% 110 1.50 125.00 12.00 2.50 13.00 0.00 8.00
Soy Milk Ultra 144 0.52 154.69 8.25 5.16 12.38 1.03 10.31
Ranch Dressing 110 1.50 350.00 1.00 10.00 2.00 0.00 1.00
Mustard 5 0.00 65.00 0.00 0.00 0.00 0.00 0.00
Light Mayonnaise 80 1.50 80.00 0.00 8.00 1.00 0.00 0.00

Close Nutrients


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, December 1, 2021

Recipes Allergens
Turkey & Gravy JF 11-18 Wheat
MASHED POTATOES JF 7-18 Milk
Roll, Whole Grain HP 4-21 Egg, Milk, Wheat
Cheesy Bread Sticks JF 2-19 Egg, Milk, Soy, Wheat
BLT Deli Sandwich JF 12-18 Egg, Milk, Soy, Wheat
Soybutter & Jelly Sandwich IW 4.6z HP 5-21 Milk, Soy, Wheat
Milk, Choc, Fat Free, JF 4-18 Milk
Milk, White, 1% JF 4-18 Milk
Soy Milk Ultra JF 4-18 Soy
Ranch Cup, Light HP 6-20 Egg, Milk
MAYO PACKET JF 7-18 Egg, Soy

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, December 2, 2021

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Cheeseburger on
Whole Wheat Bun
380 8.99 764.59 3.00 19.98 27.00 4.00 24.47
Hamburger on Whole
Wheat Bun
330 6.49 509.59 3.00 15.48 27.00 4.00 21.97
Dr.Praeger's Vegan Burger
on Whole Wheat Bun
290 1.00 700.00 6.00 7.00 36.00 7.00 22.00
Sliced Turkey & Cheese
Deli Sandwich
408 7.34 720.64 *2.00 21.61 29.26 2.17 23.26
WG Soybutter &
Grape Jelly Sandwich
540 6.00 390.00 19.00 29.00 53.00 8.00 18.00
Crunchy Tater Puffs 129 0.99 188.83 0.00 6.96 15.90 0.99 0.99
Baby Carrots 25 0.01 54.32 3.33 0.08 5.70 2.02 0.44
Broccoli Florets 15 0.02 14.52 0.75 0.16 2.92 1.14 1.24
Romaine & Arcadian Salad 20 0.02 43.18 0.50 0.13 3.40 1.39 1.02
Fresh Naval Orange 75 0.02 0.00 14.83 0.19 18.63 3.81 1.49
Craisins 110 0.00 0.00 24.00 0.00 28.00 3.00 0.00
100% Apple Juice 60 0.00 10.00 13.00 0.00 14.00 0.00 0.00
Chocolate Milk-nonfat 130 0.00 230.00 22.00 0.00 23.00 0.00 8.00
White Milk, 1% 110 1.50 125.00 12.00 2.50 13.00 0.00 8.00
Soy Milk Ultra 144 0.52 154.69 8.25 5.16 12.38 1.03 10.31
Ranch Dressing 110 1.50 350.00 1.00 10.00 2.00 0.00 1.00
Mustard 5 0.00 65.00 0.00 0.00 0.00 0.00 0.00
Light Mayonnaise 80 1.50 80.00 0.00 8.00 1.00 0.00 0.00
Ketchup Packet 10 0.00 95.00 2.00 0.00 3.00 0.00 0.00

Close Nutrients


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, December 2, 2021

Recipes Allergens
Cheeseburger on Bun MS, HS, EM JF 1-19 Corn, Milk, Soy, Wheat
Hamburger on Bun MS, HS, ELM JF 1-19 Corn, Soy, Wheat
Garden Burger-all Soy, Wheat
Turkey & Chs Deli Sand HS,MS HP 6-21 Egg, Milk, Soy, Wheat
Soybutter & Jelly Sandwich IW 4.6z HP 5-21 Milk, Soy, Wheat
Tater Tots, All JF 7-18 Soy
Milk, Choc, Fat Free, JF 4-18 Milk
Milk, White, 1% JF 4-18 Milk
Soy Milk Ultra JF 4-18 Soy
Ranch Cup, Light HP 6-20 Egg, Milk
MAYO PACKET JF 7-18 Egg, Soy

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, December 3, 2021

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
WG Honey Crunch
Chicken Corn Dog
250 2.50 450.00 9.00 9.00 30.00 5.00 9.00
Crunchy Tostitos 124 0.89 101.86 0.00 5.31 17.71 1.77 1.77
WG Quesadilla 325 9.00 500.00 1.00 17.00 30.50 3.00 15.50
Sliced Turkey & Cheese
Deli Sandwich
408 7.34 720.64 *2.00 21.61 29.26 2.17 23.26
WG Soybutter &
Grape Jelly Sandwich
540 6.00 390.00 19.00 29.00 53.00 8.00 18.00
Cucumber Slices 7 0.02 1.04 0.34 0.02 1.43 0.42 0.36
Baby Carrots 25 0.01 54.32 3.33 0.08 5.70 2.02 0.44
Romaine & Arcadian Salad 20 0.02 43.18 0.50 0.13 3.40 1.39 1.02
Variety of Canned Fruit 67 0.00 9.76 *10.80 0.00 16.50 1.00 0.25
100% Apple Juice 60 0.00 10.00 13.00 0.00 14.00 0.00 0.00
Craisins 110 0.00 0.00 24.00 0.00 28.00 3.00 0.00
Chocolate Milk-nonfat 130 0.00 230.00 22.00 0.00 23.00 0.00 8.00
White Milk, 1% 110 1.50 125.00 12.00 2.50 13.00 0.00 8.00
Soy Milk Ultra 144 0.52 154.69 8.25 5.16 12.38 1.03 10.31
Ranch Dressing 110 1.50 350.00 1.00 10.00 2.00 0.00 1.00
Light Mayonnaise 80 1.50 80.00 0.00 8.00 1.00 0.00 0.00
Mustard 5 0.00 65.00 0.00 0.00 0.00 0.00 0.00
Ketchup Packet 10 0.00 95.00 2.00 0.00 3.00 0.00 0.00

Close Nutrients


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Friday, December 3, 2021

Recipes Allergens
CORN DOG DT 5-18 Egg, Soy, Wheat
Quesadilla WG Community HP 6-21 Milk, Soy, Wheat
Turkey & Chs Deli Sand HS,MS HP 6-21 Egg, Milk, Soy, Wheat
Soybutter & Jelly Sandwich IW 4.6z HP 5-21 Milk, Soy, Wheat
Milk, Choc, Fat Free, JF 4-18 Milk
Milk, White, 1% JF 4-18 Milk
Soy Milk Ultra JF 4-18 Soy
Ranch Cup, Light HP 6-20 Egg, Milk
MAYO PACKET JF 7-18 Egg, Soy

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.