Shoreline School District 412 High School Breakfast
Monday Tuesday Wednesday Thursday Friday
29
WG French Toast Sticks
English Muffin w/
Egg & Cheese

English Muffin w/ Egg,
Cheese & Pork Sausage

WG Homemade Oatmeal
Banana Chocolate Muffin

Banana Bread
WG Breakfast Bar Oatmeal
Chocolate Chip

WG Blueberry Bagel
WG Cinnamon Chex Cereal
WG Reduced Sugar
Cinnamon Toast Crunch

WG Reduced Sugar Cocoa
Puffs Cereal

WG Reduced Sugar Lucky
Charms Cereal

WG Maple Bar
WG Chocolate Long John
30
Fruit & Yogurt Parfait
w/ Nut-free Granola

English Muffin w/
Egg & Cheese

English Muffin w/ Egg,
Cheese & Pork Sausage

WG Homemade Blueberry
Muffin

Banana Bread
WG Breakfast Bar Oatmeal
Chocolate Chip

WG Blueberry Bagel
WG Maple Bar
WG Chocolate Long John
WG Cinnamon Chex Cereal
WG Reduced Sugar
Cinnamon Toast Crunch

WG Reduced Sugar Cocoa
Puffs Cereal

WG Reduced Sugar Lucky
Charms Cereal

1
WG Breakfast Pizza
Topped w/ Turkey Sausage

English Muffin w/
Egg & Cheese

English Muffin w/ Egg,
Cheese & Pork Sausage

WG Homemade Oatmeal
Banana Chocolate Muffin

Banana Bread
WG Breakfast Bar Oatmeal
Chocolate Chip

WG Blueberry Bagel
WG Maple Bar
WG Chocolate Long John
WG Cinnamon Chex Cereal
WG Reduced Sugar
Cinnamon Toast Crunch

WG Reduced Sugar Cocoa
Puffs Cereal

WG Reduced Sugar Lucky
Charms Cereal

2
Homemade Southwest
Steak Breakfast Burrito

English Muffin w/
Egg & Cheese

English Muffin w/ Egg,
Cheese & Pork Sausage

WG Homemade Blueberry
Muffin

Banana Bread
WG Breakfast Bar Oatmeal
Chocolate Chip

WG Blueberry Bagel
WG Maple Bar
WG Chocolate Long John
WG Cinnamon Chex Cereal
WG Reduced Sugar
Cinnamon Toast Crunch

WG Reduced Sugar Cocoa
Puffs Cereal

WG Reduced Sugar Lucky
Charms Cereal

3
English Muffin w/ Egg,
Cheese & Pork Sausage

English Muffin w/
Egg & Cheese

WG Homemade Oatmeal
Banana Chocolate Muffin

Banana Bread
WG Breakfast Bar Oatmeal
Chocolate Chip

WG Blueberry Bagel
WG Maple Bar
WG Chocolate Long John
WG Cinnamon Chex Cereal
WG Reduced Sugar
Cinnamon Toast Crunch

WG Reduced Sugar Cocoa
Puffs Cereal

WG Reduced Sugar Lucky
Charms Cereal

Fruit and milk are offered daily with breakfast. Menu items are subject to change and availability. This institution is an Equal Opportunity Provider. Breakfasts are available at no cost to enrolled students of Shoreline Schools for the 2021-2022 school year. Prepay for meals online at http://wa-shoreline.intouchreceipting.com. Breakfast Prices: Non-Student $3.00                                                     

 

Nutrients

Monday, November 29, 2021

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
WG French Toast Sticks 360 1.50 390.00 15.00 10.50 57.00 3.00 9.00
English Muffin w/
Egg & Cheese
220 3.50 480.00 2.00 10.00 23.00 2.00 10.50
English Muffin w/ Egg,
Cheese & Pork Sausage
392 9.22 746.93 2.00 25.25 23.95 2.00 16.22
WG Homemade Oatmeal
Banana Chocolate Muffin
399 8.18 357.78 33.14 14.00 64.03 4.13 6.57
Banana Bread 279 1.99 219.11 24.90 9.96 43.82 1.99 4.98
WG Breakfast Bar Oatmeal
Chocolate Chip
294 3.04 243.00 22.28 9.11 47.59 3.04 5.06
WG Blueberry Bagel 170 0.00 240.00 5.00 1.50 33.00 3.00 6.00
Cream Cheese 69 3.95 113.58 0.99 6.91 0.99 0.00 0.99
WG Cinnamon Chex Cereal 230 1.00 340.00 12.00 5.00 45.00 2.00 3.00
WG Reduced Sugar
Cinnamon Toast Crunch
230 1.00 320.00 11.00 5.00 44.00 6.00 3.00
WG Reduced Sugar Cocoa
Puffs Cereal
210 0.00 220.00 15.00 3.00 47.00 3.00 3.00
WG Reduced Sugar Lucky
Charms Cereal
210 0.00 350.00 20.00 3.00 46.00 3.00 4.00
WG Maple Bar 311 5.92 462.60 20.91 13.23 44.48 2.00 5.23
WG Chocolate Long John 305 5.86 439.95 18.38 13.41 43.50 3.09 5.70
Chocolate Milk-nonfat 130 0.00 230.00 22.00 0.00 23.00 0.00 8.00
White Milk, 1% 110 1.50 125.00 12.00 2.50 13.00 0.00 8.00
Soy Milk Ultra 144 0.52 154.69 8.25 5.16 12.38 1.03 10.31
Fresh Apple 66 0.04 1.28 12.76 0.22 17.62 3.06 0.33
100% Apple Juice 60 0.00 10.00 13.00 0.00 14.00 0.00 0.00
Syrup Packet 40 0.00 15.00 2.50 0.00 10.00 0.00 0.00

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, November 29, 2021

Recipes Allergens
French Toast Sticks HS HP 9-21 Egg, Milk, Soy, Wheat
Eng Muffin w/Egg & Cheese JF 2-19 Egg, Milk, Soy, Wheat
Eng muffin w/ sausage sec. JF 2-19 Egg, Milk, Soy, Wheat
Banana Chocolate Chip Muffin 11-18 Egg, Milk, Soy, Wheat
Whole Grain Banana Bread JF 11-20 Egg, Milk, Soy, Wheat
BeneFit Bar, Oatmeal Choc JF 4-18 Egg, Milk, Soy, Wheat
Bagel, Blueberry JF 11-18 Soy, Wheat
Cream Cheese Portion Cup JF 1-19 Milk
Cereal, Cinnamon Chex 2 oz HP 4-19 Cinnamon
Cereal, Cinnamon Toast Crunch WG 2 oz HP 4-19 Cinnamon, Soy, Wheat
Long John, Maple JF 5-18 Egg, Milk, Soy, Wheat
Long John, Chocolate JF 5-18 Egg, Milk, Soy, Wheat
Milk, Choc, Fat Free, JF 4-18 Milk
Milk, White, 1% JF 4-18 Milk
Soy Milk Ultra JF 4-18 Soy

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, November 30, 2021

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Fruit & Yogurt Parfait
w/ Nut-free Granola
298 0.00 95.21 35.76 3.23 59.65 4.93 9.73
English Muffin w/
Egg & Cheese
220 3.50 480.00 2.00 10.00 23.00 2.00 10.50
English Muffin w/ Egg,
Cheese & Pork Sausage
392 9.22 746.93 2.00 25.25 23.95 2.00 16.22
WG Homemade Blueberry
Muffin
395 5.28 484.07 *25.58 16.52 54.50 3.28 7.98
Banana Bread 279 1.99 219.11 24.90 9.96 43.82 1.99 4.98
WG Breakfast Bar Oatmeal
Chocolate Chip
294 3.04 243.00 22.28 9.11 47.59 3.04 5.06
WG Blueberry Bagel 170 0.00 240.00 5.00 1.50 33.00 3.00 6.00
Cream Cheese 69 3.95 113.58 0.99 6.91 0.99 0.00 0.99
WG Maple Bar 311 5.92 462.60 20.91 13.23 44.48 2.00 5.23
WG Chocolate Long John 305 5.86 439.95 18.38 13.41 43.50 3.09 5.70
WG Cinnamon Chex Cereal 230 1.00 340.00 12.00 5.00 45.00 2.00 3.00
WG Reduced Sugar
Cinnamon Toast Crunch
230 1.00 320.00 11.00 5.00 44.00 6.00 3.00
WG Reduced Sugar Cocoa
Puffs Cereal
210 0.00 220.00 15.00 3.00 47.00 3.00 3.00
WG Reduced Sugar Lucky
Charms Cereal
210 0.00 350.00 20.00 3.00 46.00 3.00 4.00
Chocolate Milk-nonfat 130 0.00 230.00 22.00 0.00 23.00 0.00 8.00
White Milk, 1% 110 1.50 125.00 12.00 2.50 13.00 0.00 8.00
Soy Milk Ultra 144 0.52 154.69 8.25 5.16 12.38 1.03 10.31
Juicy Orange Smiles 42 0.01 0.00 8.40 0.11 10.56 2.16 0.84
100% Apple Juice 60 0.00 10.00 13.00 0.00 14.00 0.00 0.00

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Tuesday, November 30, 2021

Recipes Allergens
Breakfast Fruit & Yogurt Parfait - MS,HS HP 5-21 Cinnamon, Milk
Eng Muffin w/Egg & Cheese JF 2-19 Egg, Milk, Soy, Wheat
Eng muffin w/ sausage sec. JF 2-19 Egg, Milk, Soy, Wheat
Muffin, Blueberry, Sec JF 12-18 Cinnamon, Egg, Milk, Wheat
Whole Grain Banana Bread JF 11-20 Egg, Milk, Soy, Wheat
BeneFit Bar, Oatmeal Choc JF 4-18 Egg, Milk, Soy, Wheat
Bagel, Blueberry JF 11-18 Soy, Wheat
Cream Cheese Portion Cup JF 1-19 Milk
Long John, Maple JF 5-18 Egg, Milk, Soy, Wheat
Long John, Chocolate JF 5-18 Egg, Milk, Soy, Wheat
Cereal, Cinnamon Chex 2 oz HP 4-19 Cinnamon
Cereal, Cinnamon Toast Crunch WG 2 oz HP 4-19 Cinnamon, Soy, Wheat
Milk, Choc, Fat Free, JF 4-18 Milk
Milk, White, 1% JF 4-18 Milk
Soy Milk Ultra JF 4-18 Soy

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, December 1, 2021

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
WG Breakfast Pizza
Topped w/ Turkey Sausage
210 2.00 350.00 5.00 7.00 27.00 3.00 9.00
English Muffin w/
Egg & Cheese
220 3.50 480.00 2.00 10.00 23.00 2.00 10.50
English Muffin w/ Egg,
Cheese & Pork Sausage
392 9.22 746.93 2.00 25.25 23.95 2.00 16.22
WG Homemade Oatmeal
Banana Chocolate Muffin
399 8.18 357.78 33.14 14.00 64.03 4.13 6.57
Banana Bread 279 1.99 219.11 24.90 9.96 43.82 1.99 4.98
WG Breakfast Bar Oatmeal
Chocolate Chip
294 3.04 243.00 22.28 9.11 47.59 3.04 5.06
WG Blueberry Bagel 170 0.00 240.00 5.00 1.50 33.00 3.00 6.00
Cream Cheese 69 3.95 113.58 0.99 6.91 0.99 0.00 0.99
WG Maple Bar 311 5.92 462.60 20.91 13.23 44.48 2.00 5.23
WG Chocolate Long John 305 5.86 439.95 18.38 13.41 43.50 3.09 5.70
WG Cinnamon Chex Cereal 230 1.00 340.00 12.00 5.00 45.00 2.00 3.00
WG Reduced Sugar
Cinnamon Toast Crunch
230 1.00 320.00 11.00 5.00 44.00 6.00 3.00
WG Reduced Sugar Cocoa
Puffs Cereal
210 0.00 220.00 15.00 3.00 47.00 3.00 3.00
WG Reduced Sugar Lucky
Charms Cereal
210 0.00 350.00 20.00 3.00 46.00 3.00 4.00
Chocolate Milk-nonfat 130 0.00 230.00 22.00 0.00 23.00 0.00 8.00
White Milk, 1% 110 1.50 125.00 12.00 2.50 13.00 0.00 8.00
Soy Milk Ultra 144 0.52 154.69 8.25 5.16 12.38 1.03 10.31
Unsweetened Applesauce
Cup
60 0.00 0.00 12.00 0.00 14.00 1.00 0.00
100% Apple Juice 60 0.00 10.00 13.00 0.00 14.00 0.00 0.00

Close Nutrients


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, December 1, 2021

Recipes Allergens
Pizza, Breakfast JF 2-19 Milk, Soy, Wheat
Eng Muffin w/Egg & Cheese JF 2-19 Egg, Milk, Soy, Wheat
Eng muffin w/ sausage sec. JF 2-19 Egg, Milk, Soy, Wheat
Banana Chocolate Chip Muffin 11-18 Egg, Milk, Soy, Wheat
Whole Grain Banana Bread JF 11-20 Egg, Milk, Soy, Wheat
BeneFit Bar, Oatmeal Choc JF 4-18 Egg, Milk, Soy, Wheat
Bagel, Blueberry JF 11-18 Soy, Wheat
Cream Cheese Portion Cup JF 1-19 Milk
Long John, Maple JF 5-18 Egg, Milk, Soy, Wheat
Long John, Chocolate JF 5-18 Egg, Milk, Soy, Wheat
Cereal, Cinnamon Chex 2 oz HP 4-19 Cinnamon
Cereal, Cinnamon Toast Crunch WG 2 oz HP 4-19 Cinnamon, Soy, Wheat
Milk, Choc, Fat Free, JF 4-18 Milk
Milk, White, 1% JF 4-18 Milk
Soy Milk Ultra JF 4-18 Soy

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, December 2, 2021

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Homemade Southwest
Steak Breakfast Burrito
351 7.72 846.14 2.90 14.58 37.63 4.45 17.32
English Muffin w/
Egg & Cheese
220 3.50 480.00 2.00 10.00 23.00 2.00 10.50
English Muffin w/ Egg,
Cheese & Pork Sausage
392 9.22 746.93 2.00 25.25 23.95 2.00 16.22
WG Homemade Blueberry
Muffin
395 5.28 484.07 *25.58 16.52 54.50 3.28 7.98
Banana Bread 279 1.99 219.11 24.90 9.96 43.82 1.99 4.98
WG Breakfast Bar Oatmeal
Chocolate Chip
294 3.04 243.00 22.28 9.11 47.59 3.04 5.06
WG Blueberry Bagel 170 0.00 240.00 5.00 1.50 33.00 3.00 6.00
Cream Cheese 69 3.95 113.58 0.99 6.91 0.99 0.00 0.99
WG Maple Bar 311 5.92 462.60 20.91 13.23 44.48 2.00 5.23
WG Chocolate Long John 305 5.86 439.95 18.38 13.41 43.50 3.09 5.70
WG Cinnamon Chex Cereal 230 1.00 340.00 12.00 5.00 45.00 2.00 3.00
WG Reduced Sugar
Cinnamon Toast Crunch
230 1.00 320.00 11.00 5.00 44.00 6.00 3.00
WG Reduced Sugar Cocoa
Puffs Cereal
210 0.00 220.00 15.00 3.00 47.00 3.00 3.00
WG Reduced Sugar Lucky
Charms Cereal
210 0.00 350.00 20.00 3.00 46.00 3.00 4.00
Chocolate Milk-nonfat 130 0.00 230.00 22.00 0.00 23.00 0.00 8.00
White Milk, 1% 110 1.50 125.00 12.00 2.50 13.00 0.00 8.00
Soy Milk Ultra 144 0.52 154.69 8.25 5.16 12.38 1.03 10.31
Fresh Banana 121 0.15 1.36 16.63 0.45 31.06 3.54 1.48
100% Apple Juice 60 0.00 10.00 13.00 0.00 14.00 0.00 0.00

Close Nutrients


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, December 2, 2021

Recipes Allergens
Southwest Steak Breakfast Burrito, HP 1-21 Egg, Milk, Soy, Wheat
Eng Muffin w/Egg & Cheese JF 2-19 Egg, Milk, Soy, Wheat
Eng muffin w/ sausage sec. JF 2-19 Egg, Milk, Soy, Wheat
Muffin, Blueberry, Sec JF 12-18 Cinnamon, Egg, Milk, Wheat
Whole Grain Banana Bread JF 11-20 Egg, Milk, Soy, Wheat
BeneFit Bar, Oatmeal Choc JF 4-18 Egg, Milk, Soy, Wheat
Bagel, Blueberry JF 11-18 Soy, Wheat
Cream Cheese Portion Cup JF 1-19 Milk
Long John, Maple JF 5-18 Egg, Milk, Soy, Wheat
Long John, Chocolate JF 5-18 Egg, Milk, Soy, Wheat
Cereal, Cinnamon Chex 2 oz HP 4-19 Cinnamon
Cereal, Cinnamon Toast Crunch WG 2 oz HP 4-19 Cinnamon, Soy, Wheat
Milk, Choc, Fat Free, JF 4-18 Milk
Milk, White, 1% JF 4-18 Milk
Soy Milk Ultra JF 4-18 Soy

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, December 3, 2021

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
English Muffin w/ Egg,
Cheese & Pork Sausage
392 9.22 746.93 2.00 25.25 23.95 2.00 16.22
English Muffin w/
Egg & Cheese
220 3.50 480.00 2.00 10.00 23.00 2.00 10.50
WG Homemade Oatmeal
Banana Chocolate Muffin
399 8.18 357.78 33.14 14.00 64.03 4.13 6.57
Banana Bread 279 1.99 219.11 24.90 9.96 43.82 1.99 4.98
WG Breakfast Bar Oatmeal
Chocolate Chip
294 3.04 243.00 22.28 9.11 47.59 3.04 5.06
WG Blueberry Bagel 170 0.00 240.00 5.00 1.50 33.00 3.00 6.00
Cream Cheese 69 3.95 113.58 0.99 6.91 0.99 0.00 0.99
WG Maple Bar 311 5.92 462.60 20.91 13.23 44.48 2.00 5.23
WG Chocolate Long John 305 5.86 439.95 18.38 13.41 43.50 3.09 5.70
WG Cinnamon Chex Cereal 230 1.00 340.00 12.00 5.00 45.00 2.00 3.00
WG Reduced Sugar
Cinnamon Toast Crunch
230 1.00 320.00 11.00 5.00 44.00 6.00 3.00
WG Reduced Sugar Cocoa
Puffs Cereal
210 0.00 220.00 15.00 3.00 47.00 3.00 3.00
WG Reduced Sugar Lucky
Charms Cereal
210 0.00 350.00 20.00 3.00 46.00 3.00 4.00
Chocolate Milk-nonfat 130 0.00 230.00 22.00 0.00 23.00 0.00 8.00
White Milk, 1% 110 1.50 125.00 12.00 2.50 13.00 0.00 8.00
Soy Milk Ultra 144 0.52 154.69 8.25 5.16 12.38 1.03 10.31
Craisins 110 0.00 0.00 24.00 0.00 28.00 3.00 0.00
100% Apple Juice 60 0.00 10.00 13.00 0.00 14.00 0.00 0.00

Close Nutrients


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Friday, December 3, 2021

Recipes Allergens
Eng muffin w/ sausage sec. JF 2-19 Egg, Milk, Soy, Wheat
Eng Muffin w/Egg & Cheese JF 2-19 Egg, Milk, Soy, Wheat
Banana Chocolate Chip Muffin 11-18 Egg, Milk, Soy, Wheat
Whole Grain Banana Bread JF 11-20 Egg, Milk, Soy, Wheat
BeneFit Bar, Oatmeal Choc JF 4-18 Egg, Milk, Soy, Wheat
Bagel, Blueberry JF 11-18 Soy, Wheat
Cream Cheese Portion Cup JF 1-19 Milk
Long John, Maple JF 5-18 Egg, Milk, Soy, Wheat
Long John, Chocolate JF 5-18 Egg, Milk, Soy, Wheat
Cereal, Cinnamon Chex 2 oz HP 4-19 Cinnamon
Cereal, Cinnamon Toast Crunch WG 2 oz HP 4-19 Cinnamon, Soy, Wheat
Milk, Choc, Fat Free, JF 4-18 Milk
Milk, White, 1% JF 4-18 Milk
Soy Milk Ultra JF 4-18 Soy

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.